Mega HIIT with Erica

For this class you’ll need heavy weights (4-5 lbs), sliders, a loop band, and a mat. Throw on ankle weights for a little extra burn!...

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LIVE Mega HIIT

Sorry for the change of view half way through. Should still be able to follow along! Sliders/towel and a loop band needed....

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Quickie: HIIT with Kim

Just weights and a mat for this quick HIITER!!...

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LIVE Mega Hiit with Lesley

Weights, sliders and a band! Music is low, but you can still get an awesome workout!...

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LIVE MEGA 4.1.20

Sliders, weights, and a mat!...

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LIVE Mega HIIT with Erica

All you need is sliders and weights! Enjoy this megaformer inspired hard HIITer!...

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LIVE mega HIIT with Erica

Grab sliders and weights (paper plates can work for sliders, and soup cans for weights). Enjoy!...

This content is for Monthly Subscription, Semi-Annual Subscription, Annual Subscription, VIP - Annual In-Studio Pass Holders, and Studio Coach members only.
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