Archives

For this class you’ll need heavy weights (4-5 lbs), sliders, a loop band, and a mat. Throw on ankle weights for a little extra burn!...

Read More »

Sorry for the change of view half way through. Should still be able to follow along! Sliders/towel and a loop band needed....

Read More »

Weights, sliders and a band! Music is low, but you can still get an awesome workout!...

Read More »

Sliders, weights, and a mat!...

Read More »

All you need is sliders and weights! Enjoy this megaformer inspired hard HIITer!...

Read More »

Have weights, sliders, a mat and a smile!...

Read More »

Grab sliders and weights (paper plates can work for sliders, and soup cans for weights). Enjoy!...

Read More »