LIVE Rave with Laura 3/12
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Part of warmup was cut out but still a good one!!...
Just weights and a mat are needed!!...
All you need for this one is a small towel!!...
All you need is a long theraband (or weights!) and lots of open space for this fun dance!!...
All you need is a sweat towel! The last minute of the cool down cut off, so make sure you stretch after!!
Towel and light weights!...
A set of weights and tennis shoes, enjoy 🙂...
You need a towel and a mat! Just follow along and have fun!...
You need a towel and a mat! Just follow along and have fun!...