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LIVE Arms & Abs with Erica 4/27

Grab your mat, weights, and big ball for 50 minutes of arms and abs burn!...

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LIVE Barre with Laura 4/15

Grab your sliders, weights, ball, mat, and barre support!!...

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Quickie: Cardio with Kaeleigh

You’ll need weights and a loop band for this quick, awesome burn!...

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Quickie: Booty with Missy

Grab a ball, mat and weights for some booty work!...

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Quickie: Arms with Missy

You’ll need weights and a mat for this quick arm burn with Missy!...

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LIVE Barre Bands with Erica 2/23

Grab a loop band, long theraband, and mat! You will also need a sturdy surface to tie your theraband to!...

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