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LIVE Barre with Laura 5/20

You’ll need weights, a loop band, and sliders!!...

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LIVE Barre with Jen 5/19

You only need weights for this barre class! (Also expect 33 burpees for Jen’s birthday!!)...

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LIVE Box Step with Erica 5/7

You can use any sturdy, elevated surface for this class! Even your old aerobics step!! You can also do it all without a step to still get an effective workout. Bands section can be modified with weights as always!...

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LIVE Barre HIIT with Laura 5/6

Only need weights! Be prepared for lots of cardio and sweat!!...

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