Bounce with Laura

Have fun with this sweaty bounce class with Laura!...

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Mega HIIT with Erica

For this class you’ll need heavy weights (4-5 lbs), sliders, a loop band, and a mat. Throw on ankle weights for a little extra burn!...

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LIVE Power Yoga with Katie 11.8

Grab your mat and yoga block for this flow with Katie!...

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LIVE Barre Bands with Marie 11.4

You’ll need a mat, long band or weights, sliders or paper plates, loop band, and some sort of barre support!...

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LIVE Barre with Missy 11.2

Weights and a mat for this class!...

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LIVE Arms & Abs with Missy 12.12

All you need are your weights and a mat!...

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LIVE Bands Express with Kaeleigh 12.9

Grab your long theraband and small loop band. Enjoy the burn!...

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