LIVE Barre Bands with Laura 10/5
Grab your long band and something you can attach it to (or use just weights). You just need a mat and weights!...
Grab your long band and something you can attach it to (or use just weights). You just need a mat and weights!...
You will need a long theraband and a sturdy surface to tie it to, along with weights and a mat. Weights can be used in place of bands too!...
This barre class with an arms and abs focus requires just a ball, mat, and weights!!...
You’ll need ankle weights, your box, and a long band! *The bands are not suspended from the ceiling for this class but can still be modified with weights if needed* Have fun!...
