LIVE Dance Body with Laura 1/29
All you need for this one is a small towel!!...
All you need for this one is a small towel!!...
Grab your weights, small ball, and ankle weights if you have them for an added burn!!...
Grab your trampoline and weights! Part of this class uses bands, but modifications with weights are given....
Just need your trampoline and light weights!...
Grab your weights, mat, small ball, and barre support!...
All you need is your trampoline and weights!...
All you need is your trampoline and weights!...
Grab your weights, mat, and foam roller if you have one!...
Grab your weights, mat, and a large ball! No big ball, no problem. Jen gives modifications throughout the class for those who don’t have or want to use a ball!!...
Grab just a set of light and a set of heavy weights for this class!...