LIVE Barre Express with Laura 10.9

If you have a large exercise ball, you’ll need. Otherwise, small ball and weights will work....

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LIVE Dance body 10.2

grab your dancing shoes and weights!...

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LIVE barre with Marie 10.27

Sliders and weight for this one! Hell week fun!!...

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LIVE Barre HIIT with Laura 10.22

Enjoy this mega burn!! Sliders & weights are needed!...

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LIVE Yoga with Maria 10.2

Enjoy this power yoga class for all levels!...

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LIVE Barre Express with Laura 10.2

You’ll need weights and a yoga block if possible. If not, a step will work or a large book....

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LIVE HIIT with Kim 10.5

Grab a small ball and weights for this killer!...

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LIVE Arms & Abs Express with Missy 9.19

Skip to about 5 minutes in (this is unedited, sorry!) and grab a small ball and weights. No ball? Use a roll ed up towel. Enjoy!...

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LIVE 9.12 Dance Body with Laura

Grab a sweat towel and some weights, this one will make you sweat 🙂 Have fun!...

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