Fusion Fit with Laura

You will need some sliders, weights and a mat for this class. No sliders? Just use paper plates or dish rags, should work just fine. Enjoy!...

This content is for Monthly Subscription, Semi-Annual Subscription, Annual Subscription, VIP - Annual In-Studio Pass Holders, One-Time One-Week Pass and One-Time One-Day Pass members only.
Log In Join Now

Read More »

Dance Body with Laura

Don’t stress if you can’t get this routine perfect, just try to have fun and move around. If you follow the foot/arms I say, it’ll look opposite to you on the video, so you can always just mirror our movements instead. Please note the ending was cut short so a few minutes of abs and a cool down are missing. Please make sure to stretch on your own after! Class date: January 6th, 2018...

This content is for Monthly Subscription, Semi-Annual Subscription, Annual Subscription, VIP - Annual In-Studio Pass Holders, One-Time One-Week Pass and One-Time One-Day Pass members only.
Log In Join Now

Read More »

Fusion Fit with Laura

This class has just the right amount of burn, tone and fun! Remember a chair or counter top will work just fine for support. If you have TheraBands (Beginner/Intermediate TheraBand Strength Bands and Advanced TheraBand Strength versions) at home, you can tie them tight around your legs when we do some lower body exercises, otherwise just follow along without bands. Class date: December 18th, 2017...

This content is for Monthly Subscription, Semi-Annual Subscription, Annual Subscription, VIP - Annual In-Studio Pass Holders, One-Time One-Week Pass and One-Time One-Day Pass members only.
Log In Join Now

Read More »

TRX with Laura

Remember this class you will need a TRX band at home. Enjoy! It’s a killer! Class date: December 18th, 2017...

This content is for Monthly Subscription, Semi-Annual Subscription, Annual Subscription, VIP - Annual In-Studio Pass Holders, One-Time One-Week Pass and One-Time One-Day Pass members only.
Log In Join Now

Read More »