Towel and light weights!...
You need a band for this quick hitter, enjoy!...
Join Cassie for a quick cardio and core workout! No equipment needed!...
Weights, sliders and a band! Music is low, but you can still get an awesome workout!...
Have fun !! Live 4.13.20...
No equipment, enjoy the burnout by Miss Kaeleigh!!...
All you need is a set of weights and 20 minutes for this quickie ARM series!...
All you need for this is a set of weights (2-5lb) and a mat! Short and sweet strength training!...
All you need for this quickie is a band and a mat, enjoy!...
Grab some TP!! You need 2 rolls of toliet paper for this fun class!...
