Weights and a tramp! Have fun bouncing!...
A fun 20 minutes of planks only with Marie! No equipment needed....
Easy yet HARD quick circuit routine with cardio and strength. No equipment!...
Grab a theraband and about 20 minutes to focus on your lower body! Enjoy!...
Grab your theraband and get in a quick arm workout!...
Grab a chair, sliders (paper plates) and weights! Enjoy!...
Try to follow along even when the videos go to our lovely bouncers at home! Enjoy and get sweaty!...
Use your own relaxing or chill music for this one. Enjoy a 30 min stretch and yoga flow!...
Enjoy this beautiful flow, no equipment needed unless you have a block you can use this....
Enjoy this nice stretch and show your body some love!...
