LIVE Barre HIIT with Kim 6/11

You just need weights and a yoga block! If you don’t have a yoga block, a thick book or stack of books works well. You can still get a killer workout modifying with no block!!...

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LIVE Power Yoga with Maria

Grab your mat and try out this yoga class! Lots of great modifications with yoga blocks too!...

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LIVE Barre HIIT with Kim 5/24

Just weights for this HIIT class!...

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LIVE Barre with Laura 5/20

You’ll need weights, a loop band, and sliders!!...

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LIVE Barre with Jen 5/19

You only need weights for this barre class! (Also expect 33 burpees for Jen’s birthday!!)...

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LIVE Box Step with Cassie 5/12

Just your “box” and weights!!...

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LIVE Barre Bands with Kim 5/10

All you need is a long band and something to tie it to!...

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LIVE Box Step with Erica 5/7

You can use any sturdy, elevated surface for this class! Even your old aerobics step!! You can also do it all without a step to still get an effective workout. Bands section can be modified with weights as always!...

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LIVE Barre HIIT with Laura 5/6

Only need weights! Be prepared for lots of cardio and sweat!!...

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