LIVE Barre with Erica 1/11

Grab your weights, small ball, and ankle weights if you have them for an added burn!!...

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LIVE Bounce with Missy 1/6

Grab your trampoline and weights! Part of this class uses bands, but modifications with weights are given....

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LIVE Bounce with Cassie 1/3

Just need your trampoline and light weights!...

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LIVE Barre with Erica 12/21

Grab your weights, mat, small ball, and barre support!...

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LIVE Bounce with Cassie 12/20

All you need is your trampoline and weights!...

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LIVE Bounce with Laura 12/19

All you need is your trampoline and weights!...

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LIVE Barre with Laura 12/16

Grab your weights, mat, and foam roller if you have one!...

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LIVE Barre with Jen 12/15

Grab your weights, mat, and a large ball! No big ball, no problem. Jen gives modifications throughout the class for those who don’t have or want to use a ball!!...

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LIVE Barre with Laura 11/11

Grab just a set of light and a set of heavy weights for this class!...

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LIVE Dance Body with Laura 10/16

All you need is a long theraband (or weights!) and lots of open space for this fun dance!!...

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